Unmasking ADHD in Adults: Recognizing the Signs and Coping Strategies
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition characterized by difficulties with attention, hyperactivity, and impulsivity. However, many people with ADHD have a strategy for coping called "masking," in which they either consciously or subconsciously cover up their ADHD traits to comply with the social norms and standards. This article will explain the concept of ADHD masking through a study of its prevalence, impact on relationships and mental health as well as academic success. By understanding the difficulties of masking, we can encourage acceptance and encouragement to aid in creating an open and accepting society for people suffering from ADHD. Being aware the signs of ADHD hiding: ADHD masking is the conscious or subconscious attempts for those with ADHD to hide their problems and conform to social standards. It's the practice of minimizing the symptoms that related to ADHD such as the impulsivity, hyperactivity, and iss