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  Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition characterized by difficulties with attention, hyperactivity, and impulsivity.   However, many people with ADHD have a strategy for coping called "masking," in which they either consciously or subconsciously cover up their ADHD traits to comply with the social norms and standards.   This article will explain the concept of ADHD masking through a study of its prevalence, impact on relationships and mental health as well as academic success.   By understanding the difficulties of masking, we can encourage acceptance and encouragement to aid in creating an open and accepting society for people suffering from ADHD. Being aware the signs of ADHD hiding: ADHD masking is the conscious or subconscious attempts for those with ADHD to hide their problems and conform to social standards.   It's the practice of minimizing the symptoms that related to ADHD such as the impulsivity, hyperactivity, and iss

  Spaghetti Squash Carbonara - a low-carb twist on the classic pasta dish made with spaghetti squash, bacon, eggs, and Parmesan cheese. Spaghetti Squash Pad Thai - a healthy and flavorful version of the classic Thai dish, made with spaghetti squash noodles, shrimp, peanuts, and a tangy sauce. Spaghetti Squash Alfredo - a creamy and indulgent dish made with spaghetti squash, heavy cream, butter, and Parmesan cheese. Spaghetti Squash Enchilada Bowls - a Tex-Mex inspired dish made with spaghetti squash, black beans, corn, and enchilada sauce, topped with cheese and avocado. Spaghetti Squash Lasagna - a lighter take on the classic pasta dish made with spaghetti squash noodles, tomato sauce, ground beef, and ricotta cheese. Spaghetti Squash Stir Fry - a healthy and colorful dish made with spaghetti squash noodles, stir-fried vegetables, and a savory sauce. Spaghetti Squash Chicken Parmesan - a low-carb version of the classic Italian dish made with spaghetti squash noodles, breaded chicken,

  Pizza Margherita: This classic pizza features a thin crust topped with tomato sauce, fresh mozzarella cheese, and fresh basil leaves. Spaghetti Carbonara: This simple but delicious pasta dish consists of spaghetti noodles, crispy bacon, eggs, and Parmesan cheese. Lasagne alla Bolognese: This hearty baked pasta dish is made with layers of lasagna noodles, a rich meat sauce made with beef and pork, and creamy béchamel sauce. Risotto alla Milanese: This creamy rice dish is made with saffron, Parmesan cheese, and white wine, and is often served as a side dish to meat or fish. Osso Buco: This traditional Milanese dish consists of braised veal shanks that are cooked slowly with vegetables, white wine, and broth until tender and flavorful. Bruschetta: This appetizer features grilled or toasted bread that is rubbed with garlic and topped with fresh tomatoes, basil, and olive oil. Caprese Salad: This fresh and simple salad features slices of ripe tomatoes, fresh mozzarella cheese, and basil l

  Slow Cooker Beef Stew - A classic and hearty meal that is perfect for cold days. The slow cooker allows the flavors to meld together beautifully. Slow Cooker Chicken Fajitas - Juicy, tender chicken with peppers and onions, all cooked to perfection in the slow cooker. Serve with tortillas and your favorite toppings for a delicious meal. Slow Cooker Pulled Pork - This recipe is so easy and the end result is incredibly flavorful and tender. Perfect for sandwiches or served with your favorite sides. Slow Cooker Chili - This classic comfort food is perfect for game day or any cold evening. Let the slow cooker work its magic and enjoy a hearty and satisfying meal. Slow Cooker Chicken and Dumplings - This recipe is comfort food at its finest. Tender chicken and fluffy dumplings all cooked to perfection in the slow cooker. Slow Cooker Pot Roast - Tender beef cooked low and slow with vegetables and a flavorful broth. Serve with mashed potatoes for the ultimate comfort meal. Slow Cooker Beef a